Well, I Did It

just a quick note. i made it through breakfast. i usually have a bowl of cheerios or raisin bran and whole wheat toast. but today, in turning over the new leaf, i had a strawberry banana smoothie and an egg. i must confess, i sort of feel like i'm going to barf. maybe it's because all that filled me up so much more than the usual fare. i don't know. i couldn't even finish the whole smoothie. half of it is in the fridge for later. one meal down. i'm proud.